Lymphatic Drainage Massage by a Lymphedema Physical Therapist- Why it’s Important & How to Do it

Lymphatic Drainage Massage plays a major piece in lymphatic health. Lymphatic health is essential to your well-being and overall health. In this video, I explain how lymphatic drainage massage works and then show how to complete lymphatic drainage massage at home correctly. As a certified lymphedema physical therapist (CLT-LANA), I think it’s important to visually see and understand how the lymphatic system works so when you’re doing the lymphatic drainage massage that you do it effectively. Enjoy!

00:00 Intro
01:11: What are the benefits of doing lymphatic drainage massage
01:28 : The Lymphatic System Explained
02:24 : What to use lymphatic drainage massage
03:05 : Showing how to do lymphatic drainage massage of the abdomen!
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Videos Discussed:
Deep Breathing for Lymphatic Drainage – Diaphragmatic Breathing for Lymphedema: https://www.youtube.com/watch?v=DTbn8mZWdqs

Lymphatic Drainage Massage for Breast Lymphedema & Swelling: How to Complete a Lymphatic Massage: https://www.youtube.com/watch?v=zSXIcxwkc6A&t=216s

Lymphatic Drainage Massage for Face, Head, & Neck Swelling or Lymphedema – By a Physical Therapist: https://www.youtube.com/watch?v=VQdLZ26r-rU&t=444s

Lymphedema Massage: FULL Manual Lymphatic Drainage Massage for LEFT LEG Lymphedema: https://www.youtube.com/watch?v=_TCEAQL5LLE&t=509s

Lymphedema Massage: FULL Manual Lymphatic Drainage Massage for RIGHT LEG Lymphedema: https://www.youtube.com/watch?v=3vEhZ3iyfdE&t=455s

Lymphedema Massage: Full Manual Lymphatic Drainage Massage for LEFT ARM Lymphedema: https://www.youtube.com/watch?v=ClB_nqi2u04&t=25s

Lymphedema Massage: Full Manual Lymphatic Drainage Massage for RIGHT ARM Lymphedema: https://www.youtube.com/watch?v=1djy7pVkIRU

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!

DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON’T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT.ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC’s COMMENTS ARE EXPRESSIONS OF OPINION ONLY.

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