The WHY of Endings – Relationship Break Up and Acceptance / Attachment Trauma Alan Robarge Therapist

On this video, let’s explore the why, why, why, of incessant looping and inconsolable trauma mind when a relationship ends. Break ups are hard. Heartbreak is painful. For those of us with Attachment Injuries and Attachment Trauma, we struggle to make sense of and accept endings. This video speak to our deep feelings and need to grieve. Grieving is the path.

Questions for You:
What is one thing you learned by watching this video?
What is one takeaway?

The WHY of Endings – Relationship Break Up and Acceptance / Attachment Trauma Alan Robarge Therapist

Announcing The Four Attachment Distress Responses Quiz and Course

Many of us want to know how to heal, how to change, how to be more secure, etc. This is why I created the course: The Four Attachment Distress Responses. You’re invited to take the quiz and learn about your Response.

Many of our behaviors in relationships are habitual – meaning we act out of autopilot. Our autopilot Response comes from past conditioning of negative experiences. When attachment injuries go unaddressed, we become insecure in our relationships.

The Four Attachment Distress Responses Course describes each specific type of guardedness, which means how we try to protect ourselves from getting hurt again while attempting to get our attachment needs met.

While we cannot change the past, we can change how we respond in the moment and in the future. This course offers you insights and tools as new ways to respond in your relationships. The Four Responses are Poking, Running, Hiding, and Submitting.

Check out the quiz to learn more. See the URL link above.

Don’t forget to subscribe to my YouTube channel to be notified every time I upload a new video. If you liked the video please click the like button and leave a comment. It really does help my channel.




Also, if you benefit and value from this video, please consider becoming a sustaining supporter.

You can make a one-time donation.

You can join us in the Community Program, Improve Your Relationships

Or, you can check out the course,
The Four Attachment Distress Responses

Remember, we invest in our Personal Healing Plan because relationships are important and emotional connections matter!

Alan Robarge, LPC
Attachment-Focused, Trauma-Informed
Psychotherapist and Relationship Educator

#relationships #attachment #breakup #healingtrauma #grieving #grief #heartbreak #divorce



Zelensky ‘ready to meet Moscow on some demands’ if Russia withdraws from Ukraine – World News
Coming Soon
Comments are closed.